Open your heart is mental wellbeing company, is to heal,grow and bloom on the aspect of mental health of everyone by maintaining confidentiality .
Indrayeni height, Sanepa, Lalitpur, Kathmandu, Nepal
Mental Health & Educational Services
Professional Counseling, Therapy, and Training for Holistic Well-being
Individual Counseling
One-on-one counseling tailored to address personal mental health challenges such as anxiety, depression, and family-related issues.
Group Counseling
Therapeutic group sessions that foster shared healing and provide support for individuals facing similar mental health concerns.
Cognitive Behavior Therapy (CBT)
A structured, evidence-based approach focused on identifying and changing negative thought patterns to improve emotional well-being.
Solution-Focused Counseling
A goal-oriented therapy method designed to help clients find practical solutions to overcome life’s challenges quickly and effectively.
Crisis and Grief Counseling
Compassionate support for individuals coping with crises, grief, and traumatic events, offering guidance during difficult times.
Mental Health Training for Schools and Communities
Workshops and training sessions aimed at promoting mental health awareness and resilience in educational and community settings.
Professional Experience & Impact
A Decade of Expertise in Counseling and Education
Psychologist at Grace Foundation
Providing Mental Health Support and Therapy (2020-Present)
Delivering addiction therapy and mental health sessions to individuals experiencing a range of mental health challenges, focusing on a holistic approach to well-being.
Independent Counselor & Mental Health Trainer
Empowering Individuals and Communities (2019-Present)
Offering personalized counseling services and conducting mental health training for diverse age groups, including remote community outreach during the COVID-19 pandemic.
With more than a decade’s experience as an educator in the teaching sector, I decided to pursue master in clinical psychology because I believe that a holistic approach to our mental health can have profound personal and social impacts for the well-being of our society
Srijana Sherchan
Psychologist